Relaxation therapy is a therapeutic strategy geared toward decreasing tension and stress throughout the physique and mind. It encompasses quite so much of strategies and practices designed to advertise a state of deep re
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Relaxation therapy is a holistic approach designed to reduce back stress and promote a state of bodily and psychological calmness.
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Breathing Techniques - Respiratory techniques to increase body O2, health, fitness, and for sports: yoga, Buteyko, pursed lip breathing, devices, Strelnikova
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